One Stitch At A Time
Roughly, 1 in every 4 people in the UK experiences some form of mental health concern each year. Given the prevalence of these issues, it helps to find ways that can help us to equip us to deal with common mental health concerns like anxiety or stress, which many of us will have experienced in […]
I’ve only been sewing for a couple months but I have a deep appreciation of the benefits sewing has had for me, personally. The everyday can be grinding and things do get to us – that’s all part of being human, I’m afraid. Look around you at the minute at what stress and anxiety does […]